13 minutes to feeling better
So, I know that initiation is probably the hardest part of sticking to a work out routine. And, if you are a regular reader, you know that I’m a huge believer in the power of exercise to help us with…
So, I know that initiation is probably the hardest part of sticking to a work out routine. And, if you are a regular reader, you know that I’m a huge believer in the power of exercise to help us with…
At our last CHADD parents support group meeting of the year in June a family had a very strong positive recommendation for an educational advocate down in Attleboro. I have had no personal interaction, but the recommendation from the parent…
One of my first experiences in learning the power of positive energy happened when I was a senior in high school. I played many sports as a kid, but settled on ultimate frisbee by my sophomore/junior year in high school.…
I can’t remember if I posted on this already, but it is still on my list of things I want to blog about, so I guess not… I usually take the kids in the morning on Saturday and let my…
My last client ends at 5:20 many days. That gives me 10 minutes to get out of the house and pick up my son. His baseball practices are at 6pm. My frisbee games are at 6:30. If I have to…
Some background on my Aunt Judy. She was a tough lady. She was a buyer, mostly paper goods, for super market chains and distribution companies. It was almost exclusively a men’s world, but that didn’t bother her. And, she always…
Well, I’m on the mend. I’m on Wellbutrin now. So far no side effects. Feeling better mood wise. Not doing much for the anxiety though. But there have been moments when I felt really happy and energetic. That’s cool. Can’t…
I pride myself on being a consistently inconsistent blogger. I am serious about not being the ADHD guy who starts a blog and doesn’t keep it up. But, knowing myself, my life, my schedule, etc., I know that I’m not the kind…
So, during my anxiety-ridden winter of stress, while fighting off a major depression and popping Ativan like it was my job, I realized something: My son’s behavior is greatly effected by my mood. When I’m on edge and nit picking…
I am far from anti-drugs. I made a personal choice when I was a teenager that drugs, cigarettes, and alcohol were not for me. I began using alcohol around age 20 and still have never smoked a cigarette, smoked weed,…