Scientists refer to planets where water is liquid and life could potentially be sustained as being in the Goldilocks zone. As people with ADHD, we have our own Goldilocks zone. As I am pretty sure I mentioned in last weeks…
I don’t I think we have an understanding of what ADHD is as a culture. It is the rare disorder that is named by its symptoms. I believe this falsely leads people to believe that its name encompasses all of…
This is going to be a weird post, so buckle up. On the upside, I’m not sure anybody reads this after I switch platforms. So perhaps I’m just yelling into the void. I had a very interesting session with a…
We live in an amazing technological time. The tools that are at our disposal to help manage our lives and our ADHD are unprecedented. But, they don’t always work. Usually there’s a behavioral reason behind it. Or we may be…
You might find me to be one of the most thorough planners on the planet. Despite being a pretty emotional guy, I also very analytical. I rarely, if ever, make a move without planning, scheduling, and considering the consequences. But…
I am happy to report that life has started to lighten up a little bit, finally, after 3 or 4 years of intense challenge. Not that it’s Sunshine rainbows and unicorns. But things are good. Most of that has to…
Nothing gets us moving faster than running away from something. But in my experience, as soon as the scary monster over our shoulder isn’t right behind us, we ease up on the gas and don’t push much further. To really…
First, I’d like to apologize to my regular readers for being MIA for a bit. The reason will become apparent during this post. Second, I will admit that I have lost track of a lot of the topics that I’ve…
I have seen a lot of things change in the almost 35 years since I was diagnosed with ADHD. Almost all of them have been for the better. There was a lot of, “I don’t believe in that, that’s not…
I subscribe to an ADDitude newsletter for ADHD professionals. It’s not super sciencey. Frankly, I often wish it were more in depth and cited the actual papers so I could at least read the abstract, conclusion, or methodology. But, I…
