Surprise! Clocks help us keep time.

I’ve written some pretty long posts in the last few weeks. So I’m gonna hit you here with a really quick tip. Have a clock in every room of your house. I know there are some people are gonna say, “Duh.” But I am consistently surprised by how many of my clients lose track of time in rooms that don’t have clocks. Of course, we need to actually look at the clock, which requires a little mindfulness and presence in the moment. But that’s another conversation. Start with the clock in every room, including the bathroom, and let me know how it goes.

Standard disclaimer. As a person with ADHD, I made the decision when I started my blog, that I didn’t want it to be that thing that I avoided out of perfectionism. I made the decision to get my ideas out there with very little filtering and rarely any editing. Adhering to this philosophy means that I may never have put out a perfect blog post. But it also means that I put a really good blog post out most weeks for the last decade. So please continue to bear with me by overlooking awkward phrasing, typos, grammatical quirks, etc. In the meantime, I hope you enjoy the heck out of the contact. P.S. I’m not even gonna read this before I start slapping it on the end of my blog posts. Ha!