Matt Reid

I’m not going to go too much into depth on this one. I know I’ve written about this a lot in the past. But one thing that has come up in my coaching a bunch lately is the idea of…

I’m really debating hard how much to share in this post. I don’t want to complain. I don’t want to over share. And those who read regularly know that I try to tow a line of speaking the truth about…

Quick one today. I”ve been sick all week so I haven’t even had the chance to back date my entry for last Friday. You see, Friday is blog day because I don’t have any clients on Friday. I’ve learned over…

This is a quick follow up to the meal planning post from a few weeks ago. I think there are a few details that I didn’t mention. The most important, especially for the beginning planner, is to make the menu…

So, I don’t intend this to come off as complaining. But the reality is that much of life is harder for us as ADHDers. Owning that hardness is a key to succeeding, which can be counterintuitive. I guess it is…

By the way, I can’t honestly recall if I have blogged about this aspect of mindfulness before or not. I’m sorry if this is redundant, but happy if it is a needed refresher. I never thought that I could meditate.…

What is mindfulness can be a difficult enough question for anyone to answer. For an ADHDer, it can be even harder. We tend to think of a super zen person, maybe even a Buddhist monk meditating for hours while completely…

I was going to write about something else this week, until this article came across my desk. Thanks for sending it via snail mail dad. Food for thought when we know our ADHD kids are prone to addiction of…

My mid-week post… post dated as my post for last week, which got away from me ended up being longer than expected. So I’m going to try to make this one more concise. We’ll see… I may expand on this…

Here’s a quick one mid week (backdated to last week,) and I’ll give you a more substantial post on Friday… hopefully.  I have lots of clients who really stress out about meal planning and shopping. I know I’ve posted about…