I think I’m going to do a short series of quick entries about adhd-isms that I have developed over the years. Not sure where I’m going with this yet. But I’m pretty sure it’ll be helpful. the infinite possibilities theory…
I know I’ve written this before and recently. But it’s a really good way to get back on the horse, that is talking about getting back on the horse. So if you’re new reader, welcome. This will be brand new…
I’ve been in ADHD coach for about 12 or 13 years. And I had no idea when I started doing this for a living that I would end up talking so much to people about anxiety. Statistics show about 80%…
There is no right or wrong answer to this. Well, I guess I would argue that if you don’t think about self-care or make it somewhat of a priority in your life, I could argue that’s the wrong answer. But…
I scheduled time to do blog posts while I’m hanging out in the car waiting for my youngest to finish with his hip hop class. Today I was feeling particularly scattered and didn’t think I was going to be able…
remember that slogan from 10 or 15 years ago? Probably not. They didn’t stick with it for very long. as patients, we are a sample size of one. I can’t remember if I posted on this before. But it’s a…
Decision making is not an executive function. But I’m sure I have posted in the past about how difficult decision making is for some ADHD people. It is definitely executive function adjacent. It really requires attention, working memory, managing anxiety,…
I’m not sure where I’m going with this. But I had a client a couple weeks ago who made a remark that stuck with me. He said that, “everybody talks about the squirrel running by the window that distracts us.…
it’s an ADHD professional organization. Google it. just got back from 5-day conference. My brain is full of add information. I’m going to spend some time in the next few posts doing some takeaways from the conference. They will probably…
so many of my clients have a difficult time admitting when they don’t know some thing. This often leads to missing opportunities or not succeeding at some thing. And that seems pretty silly to me, especially when there’s a legitimate…
