Category Anxiety

feeling stupid is irrelevant

so many of my clients have a difficult time admitting when they don’t know some thing. This often leads to missing opportunities or not succeeding at some thing. And that seems pretty silly to me, especially when there’s a legitimate…

Paralysis by analysis

You might find me to be one of the most thorough planners on the planet. Despite being a pretty emotional guy, I also very analytical. I rarely, if ever, make a move without planning, scheduling, and considering the consequences. But…

Overlapping symptoms.

First, I’d like to apologize to my regular readers for being MIA for a bit. The reason will become apparent during this post. Second, I will admit that I have lost track of a lot of the topics that I’ve…

ADHD & Anxiety & Depression

I subscribe to an ADDitude newsletter for ADHD professionals. It’s not super sciencey. Frankly, I often wish it were more in depth and cited the actual papers so I could at least read the abstract, conclusion, or methodology. But, I…