Matt Reid

Matt Reid

Paralysis by analysis

You might find me to be one of the most thorough planners on the planet. Despite being a pretty emotional guy, I also very analytical. I rarely, if ever, make a move without planning, scheduling, and considering the consequences. But…

How to handle, “What to do now?”

I am happy to report that life has started to lighten up a little bit, finally, after 3 or 4 years of intense challenge. Not that it’s Sunshine rainbows and unicorns. But things are good. Most of that has to…

Overlapping symptoms.

First, I’d like to apologize to my regular readers for being MIA for a bit. The reason will become apparent during this post. Second, I will admit that I have lost track of a lot of the topics that I’ve…

ADHD & Anxiety & Depression

I subscribe to an ADDitude newsletter for ADHD professionals. It’s not super sciencey. Frankly, I often wish it were more in depth and cited the actual papers so I could at least read the abstract, conclusion, or methodology. But, I…

Overcompensating for our ADHD traits

whether consciously or unconsciously, many of us identify pretty early in our lives some of the ADHD trades that we would like to minimize or eliminate. It might be impulsivity, disorganization, being late, or any number of other things. Of…

Getting Back on the Horse

So I had covid about 4 weeks ago. I was really really sick for about 36 hours. And then reasonably sick for about a week after that. I was also stuck at home with a disregulated not very sick but…

meet yourself where you are.

It’s a principle of management. It’s a principle of parenting. It’s probably a good principle of conflict resolution. It’s a cornerstone of good teaching. You have to meet people where they are. But I find that my clients consistently forget…