Matt Reid

So, not strictly an #ADHD topic today. But #Depression is pretty ADHD adjacent. Some studies have shown that up to 65% of ADHDers have some form of comorbid depression and/or anxiety. I certainly do. And, if you’ve been reading me…

Now that I’ve hipped you to the ADDitude podcast feed, if you are a girl or a woman with ADHD you need to check out #337. Everyone knows that I like generate my own content on this blog. But sometimes…

I’ve always listened to the ADDitude webinars as webinars. I never listen live. They are a great resource. About one in ten is worth it for me. Which is saying something, with how much I already know about ADHD. I…

Identity is an interesting thing. It is so important to who we are and how perceive ourselves and the world. Yet, it is not always rooted in fact or in the present. I can speak from personal experience when I say how difficult…

So, about a month ago there was an article in ADDitude the title of which was “Will I Ever Be a ‘Good Enough’ Mother?” When I saw that I knew I was going to have to write a blog post…

I’m not going to go too much into depth on this one. I know I’ve written about this a lot in the past. But one thing that has come up in my coaching a bunch lately is the idea of…

I’m really debating hard how much to share in this post. I don’t want to complain. I don’t want to over share. And those who read regularly know that I try to tow a line of speaking the truth about…

Quick one today. I”ve been sick all week so I haven’t even had the chance to back date my entry for last Friday. You see, Friday is blog day because I don’t have any clients on Friday. I’ve learned over…

This is a quick follow up to the meal planning post from a few weeks ago. I think there are a few details that I didn’t mention. The most important, especially for the beginning planner, is to make the menu…