How to work from home, pt. 1
I’m going to post some quick tips about working from home. I’ve been working from home for almost a decade. It was certainly a challenge at first, but I feel like I’ve been pretty good at it for the last…
Matt Reid
Quick cooking tips that are more relevant now than ever
Planning. Planning. Planning. In this “new normal” being prepared seems more important than every. Not quite as easy or safe to zip out the the supermarket and get that thing you forgot about for dinner. We are shopping bigger with…
Surviving at home, pt. II
Hey y’all. I’m a bit late for my Friday post. (Though I’m going to cheat and post date this.) Actually, going forward, I think I”m going to shoot for posting more often but with considered brevity. So, I’m not a…
Surviving at home with the kids
Well, the world has changed quite a bit since I wrote a blog post about 10 days ago. Thankfully, my family and my friends are all well. I have three freezers and am a classically trained chef… so we aren’t…
In any relationship it’s not always the ADHD person’s fault
I work with many ADHD adults who have wonderful marriages / relationships. But I also work with many ADHD adults who have significant relationship struggles. It is well established that ADHD can make things difficult in any partnership, especially a…
Lasting relationships
I was talking with a client today about relationships And I articulated something that I don’t think I’ve said in such a clear and concise way. So I wanted to pass it along. It is my opinion that much of the…
New resource for parents of ADHD kids
I saw my ADHD Dr. on Wednesday and he told me about this new texting program that he developed with MGH to help parents manage their kids’ ADHD. Anyone can use it. The first month is free. And, it may…
I’ve only been inside myself.
When dealing with brain chemistry issues it can be really difficult to know that what we are experiencing isn’t “normal.” After all, we don’t have anything to compare to how we feel. ADHD is particularly hard to identify because it doesn’t…
Gaslighting
As I continue to recover, here’s a low hanging fruit post. Great article on ADDitude about Gaslighting… really about how classic abusers operate. I’ve seen it far to often in my practice. Check out the link. https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=d046363c36&e=56e9d42595
Scheduling your day
Wrote this before I got sick… hope it’s still topical… and useful. One more important note on last week’s post. Scheduling your day is just a mini version of scheduling your week or month. The only difference is that it…