Matt Reid

Hey. I’m doubling up on my ADHD wisdom today. (I’m posting them for different dates so it looks like I faithfully post every Friday. Shhhh. Don’t tell anyone.) While printing my copy of the mind map in the last post,…

As usual my garden has presented me with many challenges, lots of work, some serious figuring out to do, and not a ton of time or attention with which to do it. But, when times are most overwhelming, it is…

First one is tonight! Sorry for the late notice. Dr. McDonnell is one of my most referred to. She’s great. Here’s a link to the flyer:

If you can look past the silliness of the title, you’ll see this post is about daily schedules. I know that I have posted daily schedules before. But, sometimes it can be a pain in the neck to find older…

I am loathe to give my clients homework. I generally feel that working on the things we are talking about is enough. However, one of the few things I often suggest to my clients is to keep a medication journal.…

I find that it can be very hard for us to build momentum with things that are new. Working out is no exception. Actually, it may be one of the hardest areas in which to build a routine if it…

Because I’m a little bit vain and really proud of myself I’ll post what my workout calendar would look like so far this month if I still did it on a paper calendar. As a side note, I’m currently battling…

One might think that as an ADHDer I would agree with Tom Petty that “Waiting is the hardest part.” I certainly won’t make the argument that waiting is easy. It is probably in the top five hardest parts. But I…

I was and am a punk rock kid at heart. Well, really a 3rd Wave Ska-Punk kid. (But that’s probably a bit esoteric for most folks.) I am also a bundle contradictions. More about that in another post tentatively titled…

Check out this flyer: