My eight-year-old is a fantastic kid. But his attention is challenged, especially in the morning and evening when he’s not on his Focalin. I was getting frustrated with reminding him about everything he had to do as part of his…
So, I don’t often do something as trite as posting lyrics as a blog post. But, I’m a bit behind in posting and a song by my new favorite band, The Interrupters, really hit me the other day. I think…
Know Thy Self! Where to work out? I think that knowing where to workout is also super important. Are you a gym person? Do you like to exercise at home? Do you prefer to be outside? Does the weather or…
Got an awesome (sarcasm) email last week. Decided to send a response. For your edification and amusement, check out a copy of my response below. Hey William. Sorry it has taken a few days to get back to you. But,…
When to work out? Knowing what is likely to work for you, your brain, your body, and your life is so important. I’ve always wanted to be that guy in the shoe commercial who gets up and goes for a…
Don’t push yourself until your workout is torture. It is really important to leave yourself feeling good or you won’t want to go back. For example, if you go to the gym with the goal of doing a 30 minute…
Dr. McDonnell is one of my favorite people in the ADHD community here in Greater Boston. Please consider checking this out.
See attached flyer for info about Dynamy’s open house. They are a gap year program that I think sounds pretty good. Not cheap, but so is failing out of college because you’re not ready.
Hey everyone. I know there are at least a few of you who read the blog regularly. So I had my web guy add a subscription option. I generally try to post every Friday, but if you’d rather get an…
I’ve always felt that as ADHDers we often feel completely at the mercy of inertia. The ADHDer in motion tends to stay in motion. The ADHDer on the couch tends to stay on the couch. If you take this as…
