Matt Reid

One of my biggest pet peeves about anything in life is the ADHD “debate.” The whole idea that there is a debate infuriates me to the core of my being. I’ve never written a post on this because I get…

If you’ve followed my blog, I’m pretty sure I’ve posted about how disenchanted I am with the ICF (International Coach Federation) and the accreditation process. In short, it is archaic, nonsensical, exclusionary, narrow minded, insulting, borderline extortionist, counterproductive, and inching…

I have a four year old. He is awesome, but like any child can be a pain in my … One technique I’ve developed that I use with him came up in a session earlier this week with a client.…

I didn’t drink at all until I was about 20. I managed to get through 3 semesters at UMass Amherst having a total of about 4 drinks. I knew I had addiction in the family. Plus, I take an amount…

To switch gears and address weed specifically, I’ve had many clients who use it as a crutch for insomnia, anxiety, and appetite (while on meds.) Here’s the problem: It is an inefficient and potentially harmful bandaid for those issues, and…

I have a new theory… I would love it if the earth’s orbit was faster. It would be awesome to have two months of snow and then spring. It would also be great to have only two months of summer.…

  My wife is away at a conference for four and a half days. She doesn’t travel for work too often, usually about twice a year. I started making these calendars with my son when he was about two. It…

I watched a great movie yesterday while I was home sick, Phoebe in Wonderland. I’m telling you about it because I think it is relevant to how we as parents of kids who have issues look at the world. I…

It is no secret that many ADHD’rs struggle with being assertive. I have noticed this especially with my female clients. I think that this is a place where our ADHD interacts with our societal expectations. I’ve often noticed that women…

As ADHD’rs we have the bad habit of getting away from things that are helpful. (Perhaps another post on why this is at some point in the future.) I recently re-started a practice that I’ve used in the past and…