Month September 2018

Vote No on MA question no. 1

So, you are wondering why I’m writing a blog post about a ballot question. Fair enough. Here’s why: As an advocate for mental health care and affordable healthcare and medication, this ballot question is extreme important. I would ask that…

What should I tell my boss?

The topic of what to tell one’s boss about one’s ADHD, if anything at all has come up for me a few times recently. Here’s my two cents. I think it is important to keep colleagues and superiors in the…

Do your own thing!

My wife is a total rule follower. She is very uncomfortable “coloring outside the lines.” I firmly believe that the rules are, at best, suggestions. I have always felt like a square peg in round hole. Or more accurately, a…

Snooze your pill alarm

Quick tip today: I know that I’ve written about using alarms to remember to take pills. The follow up to that is to use the snooze button. Set up an alarm that you can set to go off every day…

Detailed work out logging?

So, I’ve always seen folks at the gym with their notebooks and pens taking what look like painstakingly detailed notes about their reps and the weight, and God knows what else. I had an complimentary intro session with a trainer…