Month November 2017

Checklists for my son

My eight-year-old is a fantastic kid. But his attention is challenged, especially in the morning and evening when he’s not on his Focalin. I was getting frustrated with reminding him about everything he had to do as part of his…

Don’t be so hard on yourself

So, I don’t often do something as trite as posting lyrics as a blog post. But, I’m a bit behind in posting and a song by my new favorite band, The Interrupters, really hit me the other day. I think…

Workout Tip # 5b: Where to Workout

Know Thy Self! Where to work out? I think that knowing where to workout is also super important. Are you a gym person? Do you like to exercise at home? Do you prefer to be outside? Does the weather or…

Fighting ADHD ignorance

Got an awesome (sarcasm) email last week. Decided to send a response. For your edification and amusement, check out a copy of my response below. Hey William. Sorry it has taken a few days to get back to you. But,…