If you system doesn’t work… Change it.
Quick one today. I”ve been sick all week so I haven’t even had the chance to back date my entry for last Friday. You see, Friday is blog day because I don’t have any clients on Friday. I’ve learned over…
Month June 2021
Weekly Menu
This is a quick follow up to the meal planning post from a few weeks ago. I think there are a few details that I didn’t mention. The most important, especially for the beginning planner, is to make the menu…
The world just hits us harder: Calling customer service
So, I don’t intend this to come off as complaining. But the reality is that much of life is harder for us as ADHDers. Owning that hardness is a key to succeeding, which can be counterintuitive. I guess it is…
What is Mindfulness? Part II: Meditation for the ADHD non-meditator.
By the way, I can’t honestly recall if I have blogged about this aspect of mindfulness before or not. I’m sorry if this is redundant, but happy if it is a needed refresher. I never thought that I could meditate.…