Workout Tip #7: Use the weekends!
If you’re going to take my advice and not skip two days in a row. That means working out on weekends. But, beyond the idea that you’ll need to workout on the weekend once. You should workout on weekends. Why?…
Month January 2018
Knowing if the medication works
I just read an article from ADDitude’s Research Digest: Teens less likely to recognize positive effects of ADHD medication. It relates the results of a small study of teens. They were given different amounts of medication, including placebo and asked…