Month August 2021

Managing Depression on a Daily Basis

So, not strictly an #ADHD topic today. But #Depression is pretty ADHD adjacent. Some studies have shown that up to 65% of ADHDers have some form of comorbid depression and/or anxiety. I certainly do. And, if you’ve been reading me…

Smartwatch as ADHD helper?

I will be the first to admit that I have poo-pooed the smart watch since day one. My general feeling is that they are so much unnecessary digital flotsam to distract ourselves from reality. But…   I have a relatively…

ADHD & Girls and Women

Now that I’ve hipped you to the ADDitude podcast feed, if you are a girl or a woman with ADHD you need to check out #337. Everyone knows that I like generate my own content on this blog. But sometimes…