Workout Tip # 5a: Know Thy Self!
When to work out? Knowing what is likely to work for you, your brain, your body, and your life is so important. I’ve always wanted to be that guy in the shoe commercial who gets up and goes for a…
Month October 2017
Workout Tip #4
Don’t push yourself until your workout is torture. It is really important to leave yourself feeling good or you won’t want to go back. For example, if you go to the gym with the goal of doing a 30 minute…
Great ADHD education event!
Dr. McDonnell is one of my favorite people in the ADHD community here in Greater Boston. Please consider checking this out.
Dynamy Open House
See attached flyer for info about Dynamy’s open house. They are a gap year program that I think sounds pretty good. Not cheap, but so is failing out of college because you’re not ready.