Step Five to a BADASS To Do List
There will be a really long chapter in my book about prioritization of what goes on the list and what doesn’t. I can’t hope to capture all of that information in this format. So this will be more like a…
Category Executive Functions
Step 4 to a Badass To Do List: Look at your list
In order for your BATDL to work for you, you need to look at it regularly. By regularly, I mean all day, everyday. A comprehensive list of all the tasks you need to complete is your best bet at living…
Step 3 on your way to a Badass To Do List: Go Digital
We live in a wonderful world of technology. Yes, it can be distracting for anyone, especially those of us with ADHD. But, if we can use technology as a tool, not a toy, it can help us manage our ADHD…
Is it ADHD, Anxiety, or Depression?
I hope this post will synthesize the ideas that I’ve discussed in the last several weeks. Because productivity is largely about identifying priorities, executing those priorities, recognizing urgency, but making time for things that aren’t necessarily urgent so they don’t…
How to define important?
As promised last week, let’s think about what’s important. As we remember back to the concept of tasks that are some variety of urgent and some variety of important we have to understand what those two concepts mean. I think…
Prioritization isn’t a real thing!?
I started to write an entry on how ADHD and anxiety intermingle. But there were issues raised that I need to address before I dive into that topic. First, we need to talk about prioritization. Prioritization is an aspect of…