Month December 2020

There was a good, not great, but good article in ADDitude this week about nutrition and ADHD.  https://www.additudemag.com/proper-nutrition-adhd-relationship-with-food/?utm_source=eletter&utm_medium=email&utm_campaign=best_december_2020&utm_content=121120&goal=0_d9446392d6-d261212532-287561789 It made some really good points that are pretty well established. The ADHD brain does better with high protein and low simple…

I was the classic hyperactive boy. This was fully on display in my late teens and twenties when I was a young driver. Luckily I am an athlete with exceptional spatial abilities and hand eye coordination. So, despite being, at one…