The power of exercise & maybe a little mindfulness
I can’t remember if I posted on this already, but it is still on my list of things I want to blog about, so I guess not… I usually take the kids in the morning on Saturday and let my…
I can’t remember if I posted on this already, but it is still on my list of things I want to blog about, so I guess not… I usually take the kids in the morning on Saturday and let my…
One of my first experiences in learning the power of positive energy happened when I was a senior in high school. I played many sports as a kid, but settled on ultimate frisbee by my sophomore/junior year in high school.…