Month October 2016

5:20 is the end of my day. And, you can see that I added a few more things on the bottom right of the list and managed to get them done. I actually had more than 20 minutes to relax…

Here’s a picture of the same schedule as of 11am. That’s a good time for me to reassess because it’s when I take my second dose of meds (Concerta) and that more or less divides my day.  You may note that…

I have been working with many of my clients lately to help them with daily scheduling. Once they have gotten going on the To Do List, the daily schedule is the next step toward efficiency and control of time management.…

How ADHD affects women and girls differently is an important area of research. The more research that is done, the more we know that ADHD does in fact affect women differently and that hormones play a large role in that.…

My wife forwarded me this link. It is a powerful story and a beautifully written article. And, it so happens that the author/family happen to be family friends. And, no, it is not an ADHD related issue. However, I remember…