Month May 2021

What is mindfulness can be a difficult enough question for anyone to answer. For an ADHDer, it can be even harder. We tend to think of a super zen person, maybe even a Buddhist monk meditating for hours while completely…

I was going to write about something else this week, until this article came across my desk. Thanks for sending it via snail mail dad. Food for thought when we know our ADHD kids are prone to addiction of…

My mid-week post… post dated as my post for last week, which got away from me ended up being longer than expected. So I’m going to try to make this one more concise. We’ll see… I may expand on this…

Here’s a quick one mid week (backdated to last week,) and I’ll give you a more substantial post on Friday… hopefully.  I have lots of clients who really stress out about meal planning and shopping. I know I’ve posted about…