Step 10 to a BATDL
Celebrate. It is essential that you celebrate your victories. And every task that you cross off your BATDL is a victory. Unfortunately, I find that most of my clients attach what I call “Yeah, buts” to most of their successes.…
Month July 2026
Step Nine to a BATDL
CROSS ITEMS/TASKS OFF YOUR BADASS TO DO LIST! Crossing completed tasks off your BATDL in something like real time is practically and psychologically important. From the most literal and practical standpoint, crossing items off your BATDL means that YOU ARE…
Step Eight to a BATDL
EVERYTHING ON YOUR BADASS TO DO LIST MUST BE ACTIONABLE! Your BATDL is not a vision board. Your BATDL is not your five year plan. Your BATDL is not a compendium of all your hopes and dreams. Your BATDL is…
Life lesson about loss.
This is not specifically an ADHD topic. Though our particular wiring may make it more relevant. I don’t know. I’ve been a person with ADHD and mostly work ADHD people. And, this will be a one week hiatus from the…
Step Seven to your BATDL
CHUNKING: BREAKING TASKS DOWN INTO THEIR CONSTITUENT PIECES. The easiest way to explain this is to say that, big things are scary and small things aren’t. Buy a house is scary. Get prequalified, decide on towns to look in, figure…