I haven’t posted my favorite podcasts lately. So here are some thought and hopefully some wisdom. I don’t think we understand why, completely. But it is pretty clear that, if we choose the right media, we are more productive and…
The aforementioned interval timer is a great tool. But it depends on how you use it. As its essence, it is an external reminder to be mindful of the passage of time. Whether you are distracted or hyper focused, the…
Unless you are an astrophysicist, I think we can agree that time is a constant and represents an objective reality. But it certainly doesn’t feel that way when you are living inside an ADHD brain. We experience time as very……
Here are some more ways to reverse chunk… and a word of warning. Mail is a pain. If you haven’t noticed, they seem to bring more of it almost every day. And, unless it is your birthday or anniversary, probably…
Life is often a balance of money and time. So, I understand that most of us aren’t in a position to outsource everything. But, if outsourcing frees you up to have the time to earn more, you could come out…
Reverse chunking is one of my favorite strategies. “Easy” can be hard for us. Regular, everyday tasks are often tedious and boring. Somethings we really need to do every day, like make food and clean up after ourselves. But there…
hopefully you’re picking this up from last week and didn’t throw your phone or computer out the window when I left you with that cliffhanger. but to pick up where I left off, the mindfulness is about noticing to notice.…
I had a really interesting conversation with a client today. This is probably going to be a little stream of consciousness. So bear with me. But you’re probably used to that if you read me regularly. Also, this is thinking…
Well, life isn’t a balanced equation for anyone. The effects of that seem to be harder on us based on how we’re wired. Let me explain what I mean. There are some places in life where you get out what…
I feel like I haven’t done many practical tips for organizing “stuff” lately. So here’s one. Call me a nerd, but one of my favorite things is when something breaks that I just bought, I can almost always put my…
I haven’t written anything about scheduling in a while. Nor have I posted the schedule. One of the reasons is that, after years of writing out schedules, I have internalized many of those skills and don’t often have to make…
Today’s entry is more of a personal thought. I basically wrote a book right before the pandemic. But it wasn’t quite long enough. It was about 85 pages on how to keep a bad ass to do list, task management…
