ADHD life is not fair & balanced
Well, life isn’t a balanced equation for anyone. The effects of that seem to be harder on us based on how we’re wired. Let me explain what I mean. There are some places in life where you get out what…
Tag ADHD coaching
The Joy of Saving $300 by Being Organized
I feel like I haven’t done many practical tips for organizing “stuff” lately. So here’s one. Call me a nerd, but one of my favorite things is when something breaks that I just bought, I can almost always put my…
A Schedule Gone Awry
I haven’t written anything about scheduling in a while. Nor have I posted the schedule. One of the reasons is that, after years of writing out schedules, I have internalized many of those skills and don’t often have to make…
Think outside the box and reassess
Today’s entry is more of a personal thought. I basically wrote a book right before the pandemic. But it wasn’t quite long enough. It was about 85 pages on how to keep a bad ass to do list, task management…
No system lasts forever
quick follow up to last week. I had this come up with a client a few weeks ago. And I thought it was worth mentioning. Sometimes we think once we put in an organizational system we get to wash our…
Had waste already happened?
the second half of this post is going to be about specific examples. They may or may not be relevant to you. But I bet you’ll be able to relate to it a few of them. Some of them are…
When waste occurs.
my general philosophy is that in order to be successful we have to manage three things our time, our tasks, and our stuff. I started my career as a professional organizer dealing mostly with stuff. As a coach I’m more…
One reason ADHD people are prone to clutter
acquiring things is super easy. I furnished my whole first apartment from things in the trash in Newton and from yard sales. I think the entire apartment from furniture to dishes cost about $150. When I talk to my clients…
The hierarchy of suck.
this is another one of my personal theories about adhd. And it also relates to anxiety. Let’s start with a story about a hypothetical college freshman. This kid hates doing laundry. Why? Duh! Because laundry is boring, requires planning, requires…
The infinite possibilities theory!
I think I’m going to do a short series of quick entries about adhd-isms that I have developed over the years. Not sure where I’m going with this yet. But I’m pretty sure it’ll be helpful. the infinite possibilities theory…
Getting back on the horse … again!
I know I’ve written this before and recently. But it’s a really good way to get back on the horse, that is talking about getting back on the horse. So if you’re new reader, welcome. This will be brand new…
The anxiety Lion.
I’ve been in ADHD coach for about 12 or 13 years. And I had no idea when I started doing this for a living that I would end up talking so much to people about anxiety. Statistics show about 80%…