Tag ADHD coaching

psychiatry IS medicine

today’s topic is a bit of an opinion piece. In my opinion, psychiatry has always been a grab bag. Often referred to as part of the “soft sciences,” even though it’s a medical discipline. I don’t know if it will…

“Treating” ADHD

Here a couple of quick thoughts about treating ADHD. my former doctor who is amazing, and just retired, said something once that has always stuck with me. He said, in medicine we don’t only treat the worst cases. I think…

Stress does weird things to you

I’m 43 years old. I have been taking stimulants since I was 10, more or less. Most people experience stimulant related insomnia based on the size of their dose and when they take their last dose during the day. I…

The scales of motivation

Imagine the statue of the Scales of Justice. Now just imagine her scale. Or if you’ve ever used a really old school baking scale, imagine that. Let’s call that the scale of motivation. Everything we do or don’t do has…

How’s my new website?

by the way, for those of you who subscribe, please let me know if we’ve been successful at moving your subscription over to the new website. And feel free to check it out. New look. New logo. New content.

What is your time worth as an ADHD adult?

Decision making can often be a difficult thing for those of us with adhd. And sometimes that means that we keep doing the thing that we’re doing because it’s the thing we’ve always done. Of course, I think that’s a…