Tag Motivation

ADHD Life Hacks, pt. 8: In your earbuds

I haven’t posted my favorite podcasts lately. So here are some thought and hopefully some wisdom. I don’t think we understand why, completely. But it is pretty clear that, if we choose the right media, we are more productive and…

ADHD life is not fair & balanced

Well, life isn’t a balanced equation for anyone. The effects of that seem to be harder on us based on how we’re wired. Let me explain what I mean. There are some places in life where you get out what…

How to handle, “What to do now?”

I am happy to report that life has started to lighten up a little bit, finally, after 3 or 4 years of intense challenge. Not that it’s Sunshine rainbows and unicorns. But things are good. Most of that has to…

The scales of motivation

Imagine the statue of the Scales of Justice. Now just imagine her scale. Or if you’ve ever used a really old school baking scale, imagine that. Let’s call that the scale of motivation. Everything we do or don’t do has…