More of practicing what I preach
As ADHD’rs we have the bad habit of getting away from things that are helpful. (Perhaps another post on why this is at some point in the future.) I recently re-started a practice that I’ve used in the past and…
As ADHD’rs we have the bad habit of getting away from things that are helpful. (Perhaps another post on why this is at some point in the future.) I recently re-started a practice that I’ve used in the past and…
It is no secret that many ADHD’rs struggle with being assertive. I have noticed this especially with my female clients. I think that this is a place where our ADHD interacts with our societal expectations. I’ve often noticed that women…