Day January 15, 2014

To switch gears and address weed specifically, I’ve had many clients who use it as a crutch for insomnia, anxiety, and appetite (while on meds.) Here’s the problem: It is an inefficient and potentially harmful bandaid for those issues, and…

I didn’t drink at all until I was about 20. I managed to get through 3 semesters at UMass Amherst having a total of about 4 drinks. I knew I had addiction in the family. Plus, I take an amount…

I have a four year old. He is awesome, but like any child can be a pain in my … One technique I’ve developed that I use with him came up in a session earlier this week with a client.…