Adapt and overcome & Fitness Tip #1
I’m pretty sure that’s the motto of the Navy Seals. I feel like we’ve all had to be special forces in one way or another in the past few years, especially as ADHDers. I’ve been adapting with my blog but not fast enough. As the peaks and valleys of the pandemic have rolled through, I’ve gone through times of pure survival and times of limited thriving. As I look back over my last few post, I looks like I did some straightforward topics but had the time to do some lengthy writing… then a month or so off. My goal…